Pan-Seared Herb Beef Patties with Onions and Peppers
Ingredients
Beef Patties
- 1 lb (450 g) ground beef (80% lean)
- ¼ cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- ½ tsp paprika
- ½ tsp onion powder
- Salt and black pepper, to taste
- 1 tbsp olive oil
Onions and Peppers
- 1 large onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 tbsp olive oil
- Salt and black pepper, to taste
Garnish
- Fresh parsley, chopped
Instructions
1. Prepare the Patties
- In a large bowl, combine ground beef, breadcrumbs, egg, garlic, Italian seasoning, paprika, onion powder, salt, and pepper.
- Mix gently until just combined.
- Shape into 4 equal patties.
2. Cook the Patties
- Heat 1 tbsp olive oil in a large skillet over medium-high heat.
- Add the patties and cook for 4–5 minutes per side, or until browned and cooked through.
- Transfer to a plate and keep warm.
3. Sauté the Vegetables
- In the same skillet, add 1 tbsp olive oil if needed.
- Add the sliced onions and peppers.
- Cook for 6–8 minutes, stirring occasionally, until softened and lightly caramelized.
- Season with salt and pepper.
4. Assemble
- Return the patties to the skillet for 1–2 minutes to warm through.
- Top each patty with the sautéed onions and peppers.
5. Serve
- Garnish with fresh parsley and serve hot.
Tips
- Avoid overmixing the beef mixture to keep the patties tender.
- Add a splash of beef broth to the skillet for extra flavor.
- Serve with mashed potatoes, rice, or roasted vegetables.
- Use a meat thermometer and cook to 160°F (71°C) for food safety.
Prep Time
15 minutes
Cook Time
20 minutes
Total Time
35 minutes
Servings
4 servings
Nutritional Information (Approximate per serving)
- Calories: 350–450 kcal
- Protein: 25–30 g
- Fat: 22–28 g
- Carbohydrates: 8–12 g
- Fiber: 1–2 g
- Sugar: 3–5 g
Conclusion
Pan-Seared Herb Beef Patties with Onions and Peppers are a simple yet flavorful meal packed with juicy beef, aromatic herbs, and sweet sautéed vegetables. Perfect for a quick weeknight dinner or a comforting family meal.
Must express something to keep getting my recipes. Thank you ❤️