Cottage Cheese Cinnamon Roll Mug Cake
Ingredients
Mug Cake
- 1 cup cottage cheese
- 1 large egg
- ¼ cup all-purpose flour
- 2 tbsp brown sugar
- 1 tsp baking powder
- ½ tsp ground cinnamon
- ½ tsp vanilla extract
Cinnamon Swirl
- 1 tbsp brown sugar
- ¼ tsp ground cinnamon
- 1 tsp melted butter
Glaze (Optional)
- 2 tbsp powdered sugar
- 1 tsp milk
- A drop of vanilla extract
Instructions
1. Prepare the Batter
- In a blender or food processor, blend the cottage cheese until smooth.
- In a microwave-safe mug, mix the cottage cheese, egg, flour, brown sugar, baking powder, cinnamon, and vanilla extract until smooth.
2. Make the Cinnamon Swirl
- In a small bowl, combine brown sugar, cinnamon, and melted butter.
- Spoon the mixture over the batter and gently swirl with a toothpick or knife.
3. Cook
- Microwave on high for 90–120 seconds, depending on your microwave’s power.
- The cake should be set but still soft in the center.
4. Make the Glaze
- Stir together powdered sugar, milk, and vanilla until smooth.
- Drizzle over the warm mug cake.
5. Serve
- Enjoy immediately while warm.
Tips
- Blend the cottage cheese for the smoothest texture.
- Do not overcook, as the cake can become dry.
- Add chopped pecans or walnuts for extra crunch.
- Microwave times may vary, so start with 90 seconds and add more time if needed.
Prep Time
5 minutes
Cook Time
2 minutes
Total Time
7 minutes
Servings
1 serving
Nutritional Information (Approximate)
- Calories: 350–420 kcal
- Protein: 22–28 g
- Fat: 10–15 g
- Carbohydrates: 30–40 g
- Fiber: 1–2 g
- Sugar: 12–18 g
Conclusion
Cottage Cheese Cinnamon Roll Mug Cake is a quick, high-protein dessert that delivers all the cozy flavors of a cinnamon roll without the wait. Perfect for breakfast, a snack, or a healthier sweet treat.
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