Garlic Butter Honey BBQ Chicken Tacos
Ingredients
For the Chicken
- 1 lb boneless, skinless chicken breasts or thighs
- 2 tbsp olive oil
- Salt and black pepper, to taste
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp chili powder (optional)
For the Garlic Butter Honey BBQ Sauce
- 4 tbsp unsalted butter
- 4 cloves garlic, minced
- 2 tbsp honey
- ½ cup BBQ sauce
For Serving
- 8 small flour or corn tortillas
- Shredded lettuce
- Diced tomatoes
- Red onion, thinly sliced
- Shredded cheddar or Monterey Jack cheese
- Fresh cilantro, chopped
- Lime wedges
Instructions
1. Cook the Chicken
- Pat the chicken dry and season with salt, pepper, paprika, garlic powder, onion powder, and chili powder.
- Heat olive oil in a large skillet over medium-high heat.
- Cook the chicken for 5–7 minutes per side, or until fully cooked.
- Remove from the skillet and let rest for 5 minutes.
- Slice or shred the chicken.
2. Make the Sauce
- In the same skillet, melt the butter over medium heat.
- Add the minced garlic and cook for 30 seconds until fragrant.
- Stir in the honey and BBQ sauce.
- Simmer for 2–3 minutes until slightly thickened.
3. Coat the Chicken
- Return the chicken to the skillet.
- Toss until fully coated in the garlic butter honey BBQ sauce.
4. Assemble the Tacos
- Warm the tortillas.
- Fill each tortilla with the saucy chicken.
- Top with lettuce, tomatoes, red onion, cheese, and cilantro.
- Serve with fresh lime wedges.
Tips
- Use chicken thighs for extra juicy tacos.
- Add sliced avocado for a creamy finish.
- For more heat, add hot sauce or extra chili powder.
- Grill the tortillas briefly for extra flavor.
Prep Time
15 minutes
Cook Time
20 minutes
Total Time
35 minutes
Servings
4 servings
Nutritional Information (Approximate per serving)
- Calories: 450–550 kcal
- Protein: 30–35 g
- Fat: 18–25 g
- Carbohydrates: 35–45 g
- Fiber: 2–4 g
- Sugar: 10–15 g
Conclusion
Garlic Butter Honey BBQ Chicken Tacos deliver the perfect balance of sweet, smoky, savory, and buttery flavors. They’re easy enough for a weeknight dinner and delicious enough to become a family favorite.
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