Easy Semolina Yogurt Cake (Mannik Style)

Introduction

This semolina yogurt cake is a soft, moist, and lightly sweet dessert made without flour. The semolina gives it a unique texture, while kefir or yogurt adds tenderness and a subtle tang.


Origin

Mannik cake originates from Eastern European cuisine, particularly popular in Russia and surrounding regions. It is traditionally made using semolina as a base instead of wheat flour.


Cultural Significance

  • Common homemade cake in Eastern European households
  • Often served with tea or coffee
  • Known for being simple, affordable, and satisfying

Ingredients Quantity

  • 1 cup semolina (200 g)
  • 1 cup kefir (200 ml)
  • 1/2 to 1 cup sugar (adjust to taste)
  • 2 eggs
  • 50 g butter or 3 tablespoons vegetable oil
  • 1 teaspoon baking powder (or baking soda + vinegar)
  • Vanilla extract and a pinch of salt

Optional Additions

  • Sliced apples for a soft fruity layer
  • Fresh berries for a tart contrast
  • Raisins soaked in warm water
  • Lemon zest for a fresh aroma
  • Cinnamon for warm flavor

Tips for Success

  • Always allow semolina to soak fully for a soft texture
  • Do not skip resting time (30–60 minutes minimum)
  • Whisk eggs well for a lighter cake structure
  • Check doneness with a toothpick before removing from oven
  • Let it cool slightly before slicing for better texture

Instructions

  1. Mix semolina with kefir and let it rest for 30–60 minutes until it swells.
  2. Preheat oven to 180°C (350°F) and grease a baking pan.
  3. In a bowl, whisk eggs, sugar, salt, and vanilla until smooth.
  4. Melt butter and add it to the mixture.
  5. Combine soaked semolina, egg mixture, and baking powder. Stir well.
  6. Pour batter into the prepared pan.
  7. Add apples or berries on top if desired.
  8. Bake for 30–40 minutes until golden and set.
  9. Let cool slightly before serving.

Description

This cake is soft, moist, and slightly grainy in a pleasant way, with a mild sweetness and rich, comforting texture. It pairs beautifully with tea or coffee.


Nutritional Information (Approximate per slice, 8 servings)

  • Calories: 220–280 kcal
  • Carbohydrates: 35–40 g
  • Fat: 8–10 g
  • Protein: 5–6 g

Conclusion

Easy Semolina Yogurt Cake is a simple, traditional dessert that delivers comfort and flavor with minimal ingredients. It is perfect for everyday baking.


Recommendation

Serve with:

  • Tea or coffee
  • Honey drizzle
  • Fresh fruit or jam

Embracing Healthful Indulgence

This cake offers a balanced sweetness and uses semolina for a slower-digesting carbohydrate source. With optional fruit additions, it becomes a more nutritious and satisfying treat.

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